You are now super excited to start your workout, fitness, weight loss, pain management, stress management or running program. It is now the last step (always very important) before you totally commit to your new lifestyle, the financial commitment on your part.
After reading the article “How to choose your personal trainer“, you will now know how much a private coach in Montreal costs.
How much does a personal trainer (private) cost in Montreal?
This is a very important question to ask, since each of us manages a budget that is unique to us. Our salary differs depending on our level of education, our experience, our job or career, our position or if we are in business.
The financial commitment must be realistic and not be an expense that puts us in unnecessary stress (which puts us in the throat if we can take the expression), this is the last thing we want add when a priori one of our results is to reduce our stress and improve our quality of life.
Take the time to sit down, evaluate your budget, how much money you have in income (after tax), where are your expenses going (what are they?), What can be adjusted what sacrifices can be made and how much you can afford to spend (and invest on your health) on a coach or coach before you embark on this wonderful adventure.
What is your number now?
“Whatever the amount, what value do you put to your health?”
Whatever the amount, it’s unique to you, and remember what value you put to your health. You will discover that your health is priceless!
Time is precious, and your health is priceless, so the best time to embark on this process of positive change in your life is now, is not it?
According to financial experts, a monthly budget is the easiest way to be in control of income and expenses. So a small financial investment on your health, on a monthly basis, will give you the best results in the short and long term.
Whether 100 dollars, 150 dollars, 300 dollars or 900 dollars, your conclusion is yours and your health will give you multiplied.
Depending on the types of private training centers or gyms, the rates for private coaches vary greatly, and in Montreal, we are the province (and one of the places in the world) where it is still very affordable to invest in a personal or private trainer.
In a big center like the gyms, you have to calculate the price of the subscription, which normally varies between 50 dollars and 150 dollars per month. Then, the costs of private training packages (and nutritionists in some cases) must be added to the budget.
“The private training fees work in two different ways: The packages or the regular monthly booking.”
Private training fees work in two ways.
First, there are packages that include a number of sessions over a period of time depending on your program.
For example, a 6-month weight loss program, with 2 private practices per week, will therefore be a package of 48 workouts, which can range from $ 2400 to $ 4500, payable between one and six payments according to your agreement.
Beginning private coaches, who have between one or two years of experience with some certifications can charge at the session between 50 and 55 dollars, and the most experienced (10-20 years) with several certifications, accreditations, bachelor, master or Ph.D. can charge up to $ 90 (or more) per session.
To give you an example, in Vancouver and Toronto, private training charges up to $ 150 per session.
As a second option, you can book your private trainer on a regular basis by paying a fixed monthly fee. This option allows you to keep a stable budget, and to have your private trainer more flexible according to your schedule and you do not have to calculate the number of sessions of your personalized program, your coach is available for you at any time.
This agreement, depending on your program and your level of dedication, this monthly plan will be based on the number of private training sessions per month. This goal can be 4 sessions to 16 sessions per month, so the budget will range from $200 to $1440 per month.
If you’re in a large commercial gym, add the $ 50 to $ 150 monthly access fee, and if you’re in a small private gym, these fees will not be there.
Now you are finally well informed and ready to jump! Although it is one of the most difficult to do, the results will be only the most satisfying!
Have a good workout!
In Quebec, the Consumer Law Office gives these guidelines to be followed with a private training center and an independent private trainer. Here is the link.