FIND OUT MORE ABOUT OUR TRAINING OPTIONS >[email protected]
STUDENT OFFER – 10% OFF
We use a mix of the best resistance training exercises, stretching and cardiovascular training based on your goals.
Easy to follow and high quality nutrition. We will identify what your body wants and help you feed it according to its best needs.
A personalized premium mix of trainers who care about you, deliver results and are there to keep you accountable and on the line – especially when you don’t feel like it.
YUL Fitness has developed a training approach focused on the human body, a new trend in training that is called “360-degree or functional training”, which briefly, is the actions and movements that are repeated every day, and in the ideal posture to fight our daily life. It is the movement that is driven, not the muscles in isolation. The body is worked in 3 dimensions.
So, the training is no longer built from the machines available as in conventional gyms, but instead it is focused on the strengths and weaknesses of the body of the office worker, while using front-drive tools -like the Lifefitness Synrgy360s, battle ropes, TRX and kettlebells and more, in an intimate, state-of-the-art space.
Transform your health, first and foremost. With unique and specialized follow-ups, you will change your life.
No more training of two hours, just 30 to 60 minutes of exercise a few times a week.
No false promise, read the testimonials of real people who have changed their lives, through their training with YUL Fitness.
Our promise is simple. It’s to be human. It’s to be there for you. In person, by email, on social media, we are in constant communication with our customers. Because we believe that the key to success and health is there. Our knowledge in training and exercise to bring you to your personal goals, and the support to allow you to fly higher and further than you imagine. Are you ready?
New for our customers! Approved by our trainers (they are even regular customers), in collaboration with the Comptoir du Chef, which has been offering gourmet ready-to-eat meals for 14 years in downtown Montreal, YUL Fitness now offers our customers healthy meal boxes, fresh and succulent. A new menu that changes every day, you can choose your meals in advance, pick it up at the Comptoir du Chef branch, or have it delivered to your office or home (minimum order required).