“Talk with a YUL Fitness trainer over the phone for a personalised training program!“
Do you need a structured, personalized, realistic and motivated personalised training program to accomplish your goals?The YUL Fitness coaches are at your disposal to build a personalized training that will meet your needs.
Want to lose fat, gain muscle mass, have better posture or prepare for a particular sporting event?You may have specific health problems and want a personalized follow-up?Talk to a coach over the phone and explain your needs.Thanks to this detailed information, he will then provide you with a unique training program for you that will evolve at your own pace.
To record a good progression in this new routine, just follow the instructions to the letter.The coach of YUL Fitness will contact you every month to see your evolution, motivate you and change your program.
Ready to train with YUL Fitness?
The program includes
A personalised training program customized to your needs to be done at home, at the gym, traveling, etc.
A first 30-minute call with a YUL Fitness coach.
Unlimited coaching via email, text messages and social media.
Be part of a community of inspiring and motivating people every day
A list of mandatory and optional equipment for training
10 pieces of advices of YUL Fitness coaches to stay motivated.
How is this program different?
This program goes against everything you are used to doing:
Spend hours doing cardio.
Eat 6-8 small “bird meals” a day.
Think that you should eat bland and dry foods.
Train every day for an hour without result
Spend hundreds of dollars on unnecessary equipment.
No long term contract.
Ready to train with YUL Fitness to complete this at-home workout program without equipment?