We use a mix of the best resistance exercises, stretching and cardiovascular training based on your goals.
Easy to follow and high quality nutritional guidance. We will identify what your body craves and we help you feed it according to your best needs.
A personalized premium mix of coaches that cares about you, delivers results and is there to keep you accountable and on the sidelines – especially when you do not want to.
Discover the best Montreal personal trainers of YUL FITNESS private gym! Top experienced professionals who will train you with a comprehensive plan to achieve your health goals. By listening to you and personalizing your workouts, our personal trainers are there to push you, take care of you and get you to the next level.
YUL Fitness has developed a training approach focused on the human body, a new trend in training that is called “360-degree or functional training”, which briefly, is the actions and movements that are repeated every day, and in the ideal posture to fight our daily life. It is the movement that is driven, not the muscles in isolation. The body is worked in 3 dimensions.
So, private training in Montreal is no longer built from the machines available as in conventional gyms, but instead it is focused on the strengths and weaknesses of the body of the office worker, while using training tools avant-garde, such as the Lifefitness Synrgy360s, battle ropes, TRX and kettlebells and more, in an intimate space at the cutting edge of technology.