With a Master’s degree in Exercise Physiology and years of experience in private coaching and nutrition, Tommy Dion has everything to excel in this area.
À PROPOS
Although he has specialized in performance and improvement of body composition through training and nutrition, (as much for athletes as Mr. Madame Tout-le-Monde), his main concern is health and achieving objectives of its clients.
Training has always been part of his lifestyle, having already practiced running and triathlon at a high level. Although he no longer needs motivation to keep fit, he has plenty of it in store, especially for his clients! His goal today is to instill in his clients a healthy lifestyle through physical training, setting personal goals and working hand-in-hand with them to achieve them.
Whatever your goal, from simply maintaining a healthy lifestyle to
marathon, he will put you in confidence by pushing your limits to achieve them!
EXPERIENCE
Tommy completed his kinesiology training in 2011 at the Université de Sherbrooke. His passion for sport, physical preparation and nutrition led him to pursue a Masters degree in Exercise Physiology, where he specialized in athletic fitness training and nutrition.
- Bachelor of Kinesiology
- Master’s degree in exercise physiology
- Physical preparation fore athletes
- Specialization in nutrition
- Running
- High level triathlon
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Continuous reading and training on physical training
Each coach and kinesiologist has his specialties and make their training unique and diversified:
PHYSICAL PREPARATION IN ATHLETESTRAINING ADAPTED TO SEDENTARITYPHYSICAL AND NUTRITIONAL PREPARATION